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Sheet Pan Cajun Turkey Sausage with Sweet Potatoes and Green Beans
By Jake Appelbaum
•
Added 2 days ago
•
Updated 2 days ago
Easy
Dinner
Prep: 10 mins
Cook: 27 mins
Total: 37 mins
Serves 4
Ingredients (for 4 servings)
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1.0 lb Smoked Turkey Sausage
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2.0 whole Sweet Potatoes
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12.0 oz Green Beans
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2.0 tbsp Olive Oil
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1.5 tsp Cajun Seasoning
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0.5 cup Plain Greek Yogurt
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1.0 tbsp Dijon Mustard
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1.0 tbsp Honey
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1.0 whole Green Onion
Note: Items with are common pantry items.
Nutrition Estimates (*estimated per serving)
117.0
Calories
4.4g
Protein
25.5g
Carbs
0.7g
Fat
5.0g
Fiber
9.6g
Sugar
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.
Tags
Instructions
1. Preheat the oven to 425°F and line a large sheet pan with parchment.
2. Cut the sweet potatoes into 1/2-inch cubes, toss with 1 tbsp olive oil, half the Cajun seasoning, and a pinch of salt. Spread on the pan and roast 12 minutes.
3. Slice the sausage into 1/2-inch rounds and trim the green beans. Toss them with the remaining olive oil and Cajun seasoning.
4. Add the sausage and green beans to the pan with the sweet potatoes and roast 15 minutes more, until the potatoes are tender and the sausage is browned.
5. While it roasts, stir together the Greek yogurt, Dijon mustard, and honey for the sauce.
6. Slice the green onion.
7. Serve the sausage and vegetables drizzled with the creamy mustard sauce and topped with green onion.
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Nutrition Estimates (*estimated per serving)
117.0
Calories
4.4g
Protein
25.5g
Carbs
0.7g
Fat
5.0g
Fiber
9.6g
Sugar
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.