Simplify your meal planning and grocery shopping
Plan the week once. Pantry Aide drafts the meals, builds a grocery list with just the items you need, and creates a Kroger cart or Instacart shopping link.
Try limited meal planning for free, or unlock all premium features with a 7-day free trial
New: drive the entire flow from Claude, ChatGPT, or any MCP-aware assistant
Custom meal plans
Tailored plans in seconds
Smart shopping lists
Just the items you need
Weekly planning
Plan ahead with ease
Plan meals by chatting with your favorite AI
Connect Pantry Aide to Claude, ChatGPT, or any MCP-aware assistant and run the entire flow from a chat window — generate plans, swap recipes, edit your shopping list, and push the cart to Kroger or Instacart. No more clicking through screens. Just ask.
- "Make me a 5-day plan, mostly chicken, nothing too hard"
- "Swap Tuesday's dinner for something lighter"
- "Build the list with just what I need and send it to Kroger"
Powerful Features for Effortless Meal Planning
Pantry Aide keeps meal planning, recipes, grocery lists, and grocery shopping in one place.
AI-Powered Meal Plans
Get personalized meal plans based on your dietary preferences, restrictions, and goals.
Smart Shopping Lists
Build a shopping list with just the items you need
Weekly Calendar View
Visualize your meals for the week and easily adjust your plan
Grocery Store Integration
Create a Kroger cart or open an Instacart shopping link from your grocery list
Recipe Import
Add recipes manually, from a URL, or by uploading a recipe photo for review.
Nutrition Estimates
Review estimated calories and macronutrients for generated recipes.
Chat-First Meal Planning (New!)
Connect Pantry Aide to Claude, ChatGPT, or any MCP-aware assistant to plan meals, edit recipes, and create your grocery cart from chat.
How Pantry Aide Works
Our simple 3-step process helps you plan, shop, and cook with ease. Here's how Pantry Aide transforms your weekly meal routine.
Add Your Recipes
Pantry Aide makes it a breeze to add & organize recipes from around the web, from notes you've written, or by simply uploading images of your favorite recipes.
Plan Your Meals
Choose from AI-suggested meal plans or create your own custom plan based on your preferences, dietary restrictions, and nutritional goals.
Get Your Groceries
Generate a grocery list with just the items you need, then create a Kroger cart or open an Instacart shopping link.
Ready to transform your meal planning experience?
Get Started FreeFrom "what's for dinner?" to a grocery cart
Watch a real weekly plan become a shopping list with just the items you need, then a Kroger cart.
Built by a family that actually uses it
We made Pantry Aide to run our own weekly grocery shop. Try it free — plan your meals, get a shopping list with just the items you need, and create a Kroger cart when you're ready.
Get Started FreeReady to transform your meal planning experience?
Plan the week, build the list, and create your grocery cart without starting over at every step.
Personalized meal plans tailored to your preferences
Shopping lists with just the items you need
Access your meal plans anytime, anywhere
Start for free with limited features, or start a free trial of all premium features
Try for free
Take back hours each month