# Pantry Aide > Pantry Aide is a meal-planning and grocery-shopping app that turns a reviewed weekly meal plan into a grocery list with just the items you need, then helps users create a Kroger cart or Instacart shopping link. Important facts: - Pantry Aide helps people save and import recipes, generate or assemble weekly meal plans, review and change those plans, and create a consolidated grocery list. - Users stay in control: Pantry Aide prepares grocery matches and shopping handoffs for review; it does not automatically purchase groceries or complete checkout. - The free plan includes recipe management, shopping lists, Instacart shopping links, and two AI-generated meal plans per calendar month. - Pantry Aide Pro costs $3.99 per month or $39.99 per year after a seven-day free trial. It includes up to 30 AI meal plans per month, photo recipe extraction, and Kroger product matching and cart preparation. - Pantry Aide is intended for general meal organization. It does not provide medical or nutritional advice and cannot guarantee that a meal will be safe for an allergy or accepted by a particular eater. ## Product - [Pantry Aide home](https://pantryaide.com/): Product overview and signup. - [How Pantry Aide works](https://pantryaide.com/how-it-works): The plan, review, grocery-list, and shopping workflow. - [Features](https://pantryaide.com/features): Current meal-planning, recipe, grocery-list, Kroger, and Instacart capabilities. - [Pricing](https://pantryaide.com/pricing): Current free and Pro plan limits, prices, and trial terms. - [Frequently asked questions](https://pantryaide.com/faqs): Product behavior, integrations, pricing, and account questions. ## Guides - [Meal-planning guides](https://pantryaide.com/guides): Index of practical guides about meal planning and grocery lists. - [Meal planner that creates a shopping list](https://pantryaide.com/guides/meal-planner-that-creates-a-shopping-list): How recipes become one reviewable grocery list. - [Weekly meal planner with grocery list](https://pantryaide.com/guides/weekly-meal-planner-with-grocery-list): A practical plan-to-shop weekly workflow. - [Meal planner that adds groceries to Kroger](https://pantryaide.com/guides/meal-planner-that-adds-groceries-to-kroger): How Kroger product matching, review, and cart confirmation work. - [Meal planner for picky eaters with a grocery list](https://pantryaide.com/guides/meal-planner-for-picky-eaters-with-grocery-list): Practical planning strategies and clear safety boundaries for selective eaters. ## Policies - [Privacy policy](https://pantryaide.com/privacy-policy): How Pantry Aide uses and protects data. ## Optional - [Pantry Aide for families](https://pantryaide.com/for-families): Family-oriented planning use cases. - [AI meal planning](https://pantryaide.com/ai-meal-planning): How plain-language planning and review work. - [Smart grocery shopping](https://pantryaide.com/smart-grocery-shopping): Grocery-list, Kroger, and Instacart workflows. - [Grocery list generator](https://pantryaide.com/grocery-list-generator): How Pantry Aide consolidates recipe ingredients into a shopping list.