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Sunshine Lemon Chicken Chowder (Crockpot, Instant Pot, Stovetop!)
By quardart_seisey
•
Added over 1 year ago
•
Updated 2 days ago
Easy
Dinner
Prep: 5 mins
Cook: 30 mins
Total: 35 mins
Serves 6
Ingredients (for 6 servings)
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2.0 tbsp Olive Oil
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1.0 piece Medium Yellow Onion
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1.0 tsp Kosher Salt
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0.5 tsp Turmeric Powder
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1.0 cup Chopped Celery
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1.0 lb Baby Potatoes
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1.0 piece Small Head Cauliflower
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4.0 cup Chicken Stock
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1.0 lb Boneless Skinless Chicken Breasts
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1.0 piece 2 Tablespoons Freshly Squeezed Lemon Juice
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0.33 cup Full Fat Canned Coconut Milk
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1.0 piece Chopped Fresh Parsley And Freshly Ground Pepper
Note: Items with are common pantry items.
Nutrition Estimates (*estimated per serving)
203.0
Calories
25.9g
Protein
14.2g
Carbs
4.3g
Fat
2.1g
Fiber
1.4g
Sugar
1.0mg
Sodium
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.
Instructions
Instant Pot Instructions
- Add the olive oil to an electric pressure cooker. Turn to saute, add the onion and ¼ teaspoon salt and saute for 7 minutes, stirring occasionally.
- Add the turmeric, stirring until fragrant.
- Add the celery, potatoes, cauliflower, and ¼ teaspoon salt, stirring to combine. Add the chicken stock, chicken, and remaining ½ teaspoon salt, stirring until well combined.
- Secure the lid, select the manual setting, and set it to high pressure for 20 minutes.
- When the pressure cooker timer is done, quick release the pressure.
- Remove the chicken, and shred or chop into bite sized pieces. Add back to the pressure cooker, along with the lemon juice and coconut milk, stirring to combine. It's okay if the cauliflower breaks apart, it will add texture and body to the chowder. Taste, adding additional salt, pepper, lemon juice, or parsley if desired.
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Nutrition Estimates (*estimated per serving)
203.0
Calories
25.9g
Protein
14.2g
Carbs
4.3g
Fat
2.1g
Fiber
1.4g
Sugar
1.0mg
Sodium
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.