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Instant Pot Smoked Sausage and Lentil Soup Recipe
By quardart_seisey
•
Added over 1 year ago
•
Updated 2 days ago
Easy
Dinner
Prep: 15 mins
Cook: 40 mins
Total: 55 mins
Serves 6
Ingredients (for 6 servings)
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1.0 piece Tbsp. Olive Oil
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1.0 lb Smoked Sausage
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1.0 piece Medium Onion
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2.0 piece Ribs Celery
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5.0 clove Garlic
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1.5 piece Tsp. Coarse Kosher Sea Salt
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1.0 piece Tsp. Ground Black Pepper
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1.0 piece Tsp. Cajun Seasoning
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0.5 piece Tsp. Garlic Powder
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0.5 piece Tsp. Ground Paprika
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0.5 piece Tsp. Paprika
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0.25 piece Tsp. Coriander
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2.0 cup Green Lentils
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8.0 cup Low Sodium Chicken Stock
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1.0 cup Petite Diced Tomatoes
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2.0 piece Tbsp. Freshly Chopped Parsley
Note: Items with are common pantry items.
Nutrition Estimates (*estimated per serving)
77.0
Calories
7.4g
Protein
11.1g
Carbs
1.0g
Fat
3.7g
Fiber
2.1g
Sugar
3.0mg
Sodium
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.
Instructions
For the Instant Pot:
- Turn the Instant Pot on the SAUTÉ function mode. Add the olive oil, and once hot, add the sausage and cook until browned, about 5 minutes. Add the onion and celery, sauté for 3 minutes, then add the garlic and sauté until fragrant, about 2 minutes.
- Sprinkle in the salt, pepper, Cajun seasoning, garlic powder, paprikas, and coriander. Add the lentils and cook for 5 minutes.
- Pour in the chicken stock and add the tomatoes. Place the lid on. Turn the Instant Pot on MANUAL mode (high pressure selected) for 15 minutes. Once done, allow the pressure to come down naturally.
- Open the lid and stir in the parsley. Serve immediately or KEEP WARM until ready to serve.
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Nutrition Estimates (*estimated per serving)
77.0
Calories
7.4g
Protein
11.1g
Carbs
1.0g
Fat
3.7g
Fiber
2.1g
Sugar
3.0mg
Sodium
Nutrition information is estimated based on ingredient data and will vary depending on preparation methods, portion size, and specific brands used.